Cashew Loaf for the Crock Pot

A quick and easy dinner loaf for the working person.

Mix in a bowl:

• 3/4 cup raw cashews, chopped

• 1 1/2 cups soy or nut milk

• 1/4 cup dried onion, or 1 onion, diced

• 1 cup fresh whole-wheat bread crumbs

• 2 Tbsp. Bragg's Liquid Aminos (I've heard you can replace it with soy sauce.)

• 1/2 tsp. salt

• 1/2 tsp. dried garlic granules, or 1 clove fresh garlic

• 2 Tbsp. dried parsley

• 1/2 tsp. celery salt

• 1 1/4 cups quick oats

• 1 cup water

Spray the Crock-Pot with cooking spray and put the loaf mixture into it. Cook on low heat all day.

Servings: 8
Calories: 200