* Cream the sugar and shortening. 

* Add eggs and beat well. Add bananas and lemon juice.

* Sift dry ingredients together and add to banana mixture. Add nuts.

* Bake in greased loaf pan at 350 for one hour.

Ingredients:

• 1/4 cup sugar

• 2 cups chilled cranberry juice

• 2 cups chilled pineapple juice

• 4 cups chilled ginger ale

• vanilla ice cream

Directions:
*Place sugar in pitcher. Add cranberry juice slowly, stir until sugar is dissolved.
*Add pineapple juice. Chill. Add ginger ale, pour into glasses. 

*Add one spoonful of ice cream to each glass, stir until foamy. Makes 8 servings

Gluten Steaks

Ingredients:

• 4 cups instant gluten flour 

• 1 cup. whole wheat flour

• 1/2 cup minute tapioca 

• 4 Tbsp. yeast flakes

• 3 Tbsp. Chicken style seasoning 

• 3 Tbsp. garlic powder

• 1/4 cup. soy sauce 

• 3 1/2 cups cold water

Directions: 

*Mix first 7 ingredients well and add all at once to the liquid ingredients mix fast and knead-- shape into two rolls , wrap in plastic and freeze.

*Freeze till almost solid and slice 1/8 to 1/4 inch slices then add to broth/

Broth:

• 8 cups water 1 chopped onion

• 1/2 cup soy sauce 4 Tbsp. yeast flakes

• 3 Tbsp. chicken style seasoning 2 Tbsp. oil
  
  Directions:

Put all ingredients in a pot , bring to boil and drop sliced gluten into boiling water. Boil for 20 minutes.
Mix in a small bowl, 2 or 3 egg whites and 2 Tbsp. soy sauce, dip steaks into liquid and then coat them with yeast flakes. Fry until golden on each side.